Light dumbbells are required- 1 - 5 pounds should be good for most people. © 2020 Beachbody, LLC. With their motivation and support, I have not only stayed on track myself, but now I’m helping others reach their fitness and health goals! Share; Tweet; Pin; Sharing my Barre Blend Results after 4 weeks on the program. Feel free to email us at thegirls@soreyfitness.com or use the form below for more information. She also loved the trainer, Elise! Stay strong with your diet and supplements this month for better results! So without further ado, here is my final transformation after one round of Barre Blend… Starting Measurements. The high intensity, low-impact workout is just 30-45 minutes a day 5x a week! That's when she knew it was time to commit to Barre Blend Workout.After 60 days, she noticed changes not just in her body, but her flexibility and her mind, feeling like a total champion. I’ll be honest and tell you that I really didn’t dial in my diet that much. I never knew they were there, but after 60 days of Barre Blend, they made themselves known. I know you’re wondering — NO I did not combine this program with any other fitness programs. You can also choose to get Beachbody on Demand with Barre Blend by bundling just Shakeology or the workout supplements here. We personally use Shakeology, Energize, Recover, and Collagen though! Barre Blend changed me as much physically as it did mentally. While Barre Blend requires some balance and coordination, it’s perfect for beginners because of the modifier. Copyright © 2020 Sorey Fitness by Kim and Kalee. La barre Whole Blend en contient plusieurs pour offrir une plus grande diversité de nutriments. I’ll totally admit — I was wrong to be skeptical about this program. But the females in our groups including my wife seems to really like it. Learn more about us and our team here. BLOG > Before and After > Women's Results. If you’ve tried the 21 Day Fix before, Ultimate Portion Fix is just the step up from its nutritional program. 37 shares. Did you know Beachbody Coaches save 25% on their orders, get access to new workouts first, and also make 25% off any products they recommend? Everything is smaller and tighter, and I not only look good in my clothes but also need new clothes!”. We’re also Elite Independent Beachbody Coaches. She is super motivational and makes the workouts fun.”. We share Barre Blend before and after photos below, as well as, the mindset transformation people saw with the at home workout. Each of the women used the workouts, Shakeology, and Beachbody Performance Supplements. I love how compassionate she is, especially when she says listen to your body and where it’s at TODAY, [and to] do the moves you’re capable of — that’s what the modifications are for. Now I look and feel so much better. Every day, I grew stronger and stronger and more confident in everything. We always recommend talking to a doctor before starting a workout. My favorite thing was leveling up the moves each week and seeing the improvements. “I was the heaviest I had ever been and need[ed] to make new habits. This site uses Akismet to reduce spam. Hi! What You Get Lean and graceful. 40+ real-time classes, 5 days a week. The Ultimate Portion Fix focuses on portion control with color-coded containers. Posted by Carl | Jun 23, 2020 | Fitness Results, Testimony and Results | 0 | Barre Blend. The information provided on this website (including the Blogs, Community pages, Program Materials and all other content) was originally intended for a US audience. I’m starting barre blend on Monday and was hoping someone in this group would be starting it to and would want to be acountabilibuddies (lol). See, here’s where I can be a little bratty. Keep in mind that results may vary depending on your weight, previous fitness experience or lifestyle habits. “Elise is warm, caring, and very encouraging. The Barre Blend Nutrition Plan. We’re a mother-daughter duo focused on healthy living & at home workouts! Hi! The workout doesn’t involved jumping, but your heart rate still gets up from the cardio moves and pulses she has you do. It is still a high intensity workout that brings it with just 5 days of 30-40 minute workouts. Staying active, burning more calories than we consume, and paying attention to proper nutrition help us lose weight. We're a mother-daughter team focused on simplifying healthy living. Privacy Policy. I strive to emulate the accepting and easy going approach that has made them wildly successful. Now, I’m a stronger coach not only for me but for my girls and Fit Fam! Elise is an incredible motivator. So this program is great if you have a weight loss goal and want to tone up! My Barre Blend Results after 8 Weeks. We're also Elite Independent Beachbody Coaches. There are tons of great, free Barre workouts on YouTube. They’re suitable for anyone! *Between December 16 and January 13 we will be following a prep calendar to prepare for day 1! The high intensity, low-impact workout is 30-45 minutes a day! She combines classic barre moves with light weights to help you sculpt and strengthen your entire body. These are very high rep exercises so low weight is perfect! Talk about progress, successes, failures, meals, etc. Filed Under: Beachbody Tagged With: beachbody, fitness, Your email address will not be published. My 5 Month Barre Results. Amanda C. “I can see more definition in my body, especially in my core, arms, and legs! L'entraîneuse Elise Joan fusionne les meilleurs aspects de la barre avec des techniques éprouvées de conditionnement physique pour maximiser vos résultats. Carrie Scott, Before working with Kim and Kalee, I felt guarded sharing my fitness journey and doubted my abilities as a coach. “Les gens me disent souvent que la barre est réservée aux personnes souples. Barre Blend Results. It incorporates a variety of techniques rooted in dance, focused on high-reps of small-range movements, dynamic exercises, core stabilization and active stretches, all while keeping your heart rate up. A Beachbody Coach commits to their health and fitness goals and encourages others doing the same. please let me know if you’re interested because I have a really hard time doing it on my own Thanks in advance! You will have so much fun dancing, stretching, toning, and lifting!”. Barre Blend | Why Low Impact Doesn’t = Low Intensity . Lean legs, a lifted booty, chiseled waist and defined arms are the results Barre Blend claims you’ll see after 60 days of the program. Add in Energize, Recover, and Shakeology for an Extra Boost. +Results vary depending on starting point, goals and effort. Erica P. was unhappy with her body — her weight going up and down while emotional eating was second in command. You can also subscribe without commenting. Barre Blend Results – Tanika. The Barre Blend results are truly amazing. Have you done Barre Blend? We love streaming because it’s so easy to use, and we can try so many different workouts! Few new fitness programs for Barre Blend at home workout do the workouts her workouts positive! T even need a Barre class 5-6 times a week Blend results are amazing are exactly the you! So much fun dancing, stretching, toning, and my thighs are getting smaller quit slow... Sturdy to hold on to, like a chair results who is a user! Something sturdy to hold on to, like a chair website in this browser for the next I! Better, and Beachbody Performance supplements vos résultats the body. ” soul beautiful. 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